Relaxation workshop


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Online with Zoom

 

Come and join our Wellbeing team for a weekly lunchtime relaxation session. You'll get the chance to learn some different relaxation techniques including some useful stretches and breathing techniques that you can then take away with you and use whenever you're feeling stressed.

 

Get in touch with Louisa or Iona to for more information. 

 

Go back to activities to see what else is taking place near you or online.